GET FITTER, STRONGER AND HAVE FUN IN THE GYM.
Instate Fitness is disrupting the boring fitness industry with industry leading coaches delivering the perfect blend of small group personal training and high energy classes
Instate Fitness is disrupting the boring fitness industry with industry leading coaches delivering the perfect blend of small group personal training and high energy classes
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It’s simple with us - We want to blow you away.
We use the phrase “date us before you marry us”.
Along with the below, you’ll also get the chance to get to know our coaches and community and see why our members think we are the bomb.
• 12 sessions with our personal trainers.
• Unlimited access to our class timetable (including HIIT & YOGA)
• 1-1 health gameplan meeting
• Body composition assessment and review
• An assigned coach who will check in with you and keep you accountable.
• Access to extensive education portal on nutrition, mindset, habits & more.
We pride ourselves on having industry leading coaches who ensure sessions are individualised to YOU.
Everyone carries with them an injury or two and we embrace this.
The luxury of small group personal training and our epic coaches means we can adjust exercises and adapt things to ensure you get the most out of the session regardless of injuries.
Many of our members start with us as complete beginners. Our aim is to help motivate, educate and get results for our members regardless of their training history. Plus we guarantee you’ll enjoy fitness with us much more than anywhere you have been before.
This is our signature blend of personal training but with added energy and the dynamism of group fitness. SGPT is the acronym for small group personal training and that is exactly what we do.
Our perfect blend gives you all the individualisation of 1 to 1 training but without the awkwardness or price tag. Trust us, you’ll see what all the fuss is about.
That’s cool. The saying goes “you do not need to be extreme just consistent”. We promote rest days and ensure we design the best schedule for YOU, which means you can get the most out of your trial with us.
If you think you will be away on business or holiday during your trial we are happy to adjust your trial or extend it to ensure you get what you need.
Nope, many of our trialists do end up joining us for long term results but we don’t do the hard sell. We just show you what we are all about and if you love us then great but if you don’t fancy joining then at least you have had an epic 30 days of training.