Gyms Wandsworth

Small Group Personal Training Wandsworth

We do the thinking, you do the sweating

Achieve your fitness goals with Small Group Personal Training in Wandsworth at Instate Fitness. Our sessions combine the personalised attention of one-on-one training with the motivational boost of working in a supportive group setting. Designed for all fitness levels, our expert trainers tailor each workout to meet your individual goals. Join a thriving community in Wandsworth and enjoy a fitness journey that’s engaging, effective, and results-driven. 

Achieve Your Fitness Goals with Small Group Personal Training in Wandsworth

At Instate Fitness Wandsworth, our small group personal training sessions combine expert coaching with a supportive group environment. These workouts are designed to keep you motivated, help you build strength, and achieve your fitness goals efficiently. Whether you’re a beginner or looking to elevate your routine, our trainers tailor each session to meet your needs.

Discover the perfect balance of personal attention and group camaraderie with Instate Fitness Wandsworth group training sessions. Tailored to suit all levels, these small group classes ensure you receive expert coaching in a motivating and collaborative environment. Whether you’re looking to improve fitness, lose weight, or build strength, our sessions deliver results. Become part of our Wandsworth fitness community and take your training to the next level today!

The ultimate blend of training modalities means that our members get results that actually last. We provide a 360 approach to your fitness and health that allows you to thrive in all areas of your life. We keep it simple, fun and effective.

Small group PT

Small group coaching is what makes us special. We give you the same care and attention as traditional 1-2-1 PT but with a community and vibe to keep it fun.

HIIT Classes

High-energy classes that challenge your cardiovascular system, improve your overall fitness and leave you buzzing with endorphins (but without the injuries).

Nutrition & accountability

The important piece of the puzzle that most gyms don’t provide. Expect regular check-ins, coach accountability and nutrition guidance based on your goals and lifestyle.

Build strength / reduce body fat

Ultimately, we want you to get results. Our method is designed to hit your goals so that you can add years to your life and life to your years.

WHAT SETS US APART?

Trial Instate

As you might have guessed, our method is unique. Therefore we want you to date us before you marry us. Come in and experience the sessions, vibe and community for yourself. No strings attached, but we guarantee you’ll love us.

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