Personal Training Gym Wandsworth
Welcome to Instate Fitness in Wandsworth – where community, personalised training, and lasting results come together. Our mission is simple: to make fitness enjoyable, effective, and approachable. With talented coaching and a supportive environment, we are here to help you achieve your goals. A personal training gym offers a more focused and customised experience than traditional gyms. At Instate Fitness, we prioritise your individual needs, blending expert coaching, bespoke programmes, and regular support. Unlike standard gyms, we create a welcoming, community-driven environment where you can achieve sustainable results while feeling motivated and supported.
Elevate Your Fitness with Our Personal Training Gym In Wandsworth
At Instate Fitness in Wandsworth, our sessions combine small-group personal training with high-energy classes designed to boost your fitness and confidence. Each programme is tailored to your goals and features
experienced trainers, regular check-ins, and nutrition guidance. Our personalised approach and supportive community ensure you stay accountable and achieve sustainable, long-lasting results.
Book Your Personal Training Gym Session Today in Wandsworth!
Our trainers are highly qualified professionals with a deep understanding of fitness and nutrition. Using science-backed programmes, we focus on personalised plans that deliver effective, sustainable results. Enjoy high-energy classes and a supportive community today.
Contact Instate Fitness to transform your fitness journey forever!
Instate Method
The ultimate blend of training modalities means that our members get results that actually last. We provide a 360 approach to your fitness and health that allows you to thrive in all areas of your life. We keep it simple, fun and effective.
Small group PT
Small group coaching is what makes us special. We give you the same care and attention as traditional 1-2-1 PT but with a community and vibe to keep it fun.
HIIT Classes
High-energy classes that challenge your cardiovascular system, improve your overall fitness and leave you buzzing with endorphins (but without the injuries).
Nutrition & accountability
The important piece of the puzzle that most gyms don’t provide. Expect regular check-ins, coach accountability and nutrition guidance based on your goals and lifestyle.
Build strength / reduce body fat
Ultimately, we want you to get results. Our method is designed to hit your goals so that you can add years to your life and life to your years.
Start Your Trial Today
WHAT SETS US APART?
Trial Instate
As you might have guessed, our method is unique. Therefore we want you to date us before you marry us. Come in and experience the sessions, vibe and community for yourself. No strings attached, but we guarantee you’ll love us.