PERSONAL TRAINING
We do the thinking, you do the sweating
Every session with us is led by a coach and delivered in a small and focused group.
This allows individualisation and support whilst keeping the vibe and energy high.
Our coaches remove the friction and guesswork from your training so you can focus on getting results and enjoying the process. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam dignissim aliquam urna eget feugiat. Proin tempor mi ut lobortis auctor. Mauris pulvinar suscipit commodo.
ONE SIZE DOES
NOT FIT ALL
When it comes to actually getting results the most important component is you. Our personal training programmes always start with a consultation and ongoing check ins which means we can create and adjust the perfect gameplan based on YOU – your lifestyle, habits, history, roadblocks and more.
OUR METHOD
Small group PT
Small group coaching is what makes us special. We give you the same care and attention as traditional 1-2-1 PT but with a community and vibe to keep it fun.
HIIT Classes
High-energy classes that challenge your cardiovascular system, improve your overall fitness and leave you buzzing with endorphins (but without the injuries).
Nutrition & accountability
The important piece of the puzzle that most gyms don’t provide. Expect regular check-ins, coach accountability and nutrition guidance based on your goals and lifestyle.
Build strength / reduce body fat
Ultimately, we want you to get results. Our method is designed to hit your goals so that you can add years to your life and life to your years.
AS SEEN IN
FIND YOUR PLACE
We are an independently owned gym that cares for every single member who walks through our doors. Treating you as an individual is at the heart of everything we do.
That’s why we have become specialists in delivering world class personal training through tailored coaching, accountability and a supportive community.
At the end of the day, the program that’s going to get you results is the program you can actually stick to and enjoy for the long term. This is why we design your program around you and support YOU every step of the way
Personal Training for Men
Personal Training for Women
Small Group Personal Training
Fitness
Classes
Start Your Trial Today
Trial Instate
As you might have guessed, our method is unique. Therefore we want you to date us before you marry us. Come in and experience the sessions, vibe and community for yourself. No strings attached, but we guarantee you’ll love us.
