Group Personal Training Wandsworth
At Instate Fitness in Wandsworth, we are revolutionising how people approach fitness. Forget boring workouts and confusing plans – our community-focused group personal training sessions combine expert coaching, personalised programmes, and a vibrant, supportive atmosphere to help you achieve real, long-lasting results. Group personal training offers the benefits of one-to-one coaching with the added motivation of working alongside others in a small, supportive group. Unlike traditional personal training, you will enjoy the camaraderie of like-minded individuals while receiving personalised attention from expert trainers. It’s the perfect mix of guidance, community, and energy to keep you motivated and on track.
Elevate Your Fitness with Our Group Personal Training Sessions In Wandsworth
Our Wandsworth gym offers a variety of sessions tailored to suit all fitness levels and goals. We have something for everyone, from strength training and Hyrox to yoga, pilates, cardio, and weight training. Whether you want to build strength, boost endurance, or improve flexibility, we have you covered. Each session at Instate Fitness includes personalised coaching, structured programmes, and regular progress check-ins. We also provide tailored nutrition guidance and expert-led training designed to challenge you without risking injury. It’s a holistic approach that ensures every member feels supported.
Experience Group Personal Training In Wandsworth and See Results!
We are more than just a gym – we are a community. Our unique small group personal training approach combines affordability, individualised care, and a supportive atmosphere to help you thrive. Experience the difference at Instate Fitness in Wandsworth. Join our community and discover a better way to train, connect, and transform your fitness journey today!
Instate Method
The ultimate blend of training modalities means that our members get results that actually last. We provide a 360 approach to your fitness and health that allows you to thrive in all areas of your life. We keep it simple, fun and effective.
Small group PT
Small group coaching is what makes us special. We give you the same care and attention as traditional 1-2-1 PT but with a community and vibe to keep it fun.
HIIT Classes
High-energy classes that challenge your cardiovascular system, improve your overall fitness and leave you buzzing with endorphins (but without the injuries).
Nutrition & accountability
The important piece of the puzzle that most gyms don’t provide. Expect regular check-ins, coach accountability and nutrition guidance based on your goals and lifestyle.
Build strength / reduce body fat
Ultimately, we want you to get results. Our method is designed to hit your goals so that you can add years to your life and life to your years.
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WHAT SETS US APART?
Trial Instate
As you might have guessed, our method is unique. Therefore we want you to date us before you marry us. Come in and experience the sessions, vibe and community for yourself. No strings attached, but we guarantee you’ll love us.