Fitness Gym Wandsworth
Forget the intimidating, generic gym experience – at Instate Fitness in Wandsworth, we provide personalised fitness solutions designed to deliver real, lasting results while making every session enjoyable.
A fitness gym is more than just a space to work out – it’s a place to build health, confidence, and community. At Instate Fitness, we redefine what a gym should be. We believe fitness should be approachable, effective, and fun. Whether you’re a beginner or an experienced athlete, our gym is a welcoming environment where you can achieve your goals with the support of professional guidance.
Boost Your Fitness Goals Today!
Instate Fitness provides a unique blend of services, including SGPT, high-energy classes, and personalised training plans. Our SGPT offers the benefits of 1-to-1 personal training in a dynamic group setting, making it affordable and engaging. Whether you’re looking to improve strength, fitness, or overall health, our programmes are tailored to your needs.
At Instate Fitness, we take a 360-degree approach to health. Our method includes personalised plans, nutrition coaching, and behaviour change support to help you succeed. You’ll also enjoy regular check-ins with coaches and a community-driven environment that keeps you motivated and engaged.
Science-Backed Results; Fitness Tailored To Your Goals
Our expert team ensures every session is effective, safe, and enjoyable. By focusing on long-term, science-backed results, we help you thrive in all areas of your life. Our qualified coaches bring extensive knowledge and a passion for helping members succeed. With proven programmes and countless success stories, we’re dedicated to supporting you every step of the way. Choose Instate Fitness for our unbeatable combination of expert guidance, affordability, and an encouraging community that makes fitness exciting. We are committed to your success.
Try a session with us in Wandsworth and experience the difference for yourself!
Instate Method
The ultimate blend of training modalities means that our members get results that actually last. We provide a 360 approach to your fitness and health that allows you to thrive in all areas of your life. We keep it simple, fun and effective.
Small group PT
Small group coaching is what makes us special. We give you the same care and attention as traditional 1-2-1 PT but with a community and vibe to keep it fun.
HIIT Classes
High-energy classes that challenge your cardiovascular system, improve your overall fitness and leave you buzzing with endorphins (but without the injuries).
Nutrition & accountability
The important piece of the puzzle that most gyms don’t provide. Expect regular check-ins, coach accountability and nutrition guidance based on your goals and lifestyle.
Build strength / reduce body fat
Ultimately, we want you to get results. Our method is designed to hit your goals so that you can add years to your life and life to your years.
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WHAT SETS US APART?
Trial Instate
As you might have guessed, our method is unique. Therefore we want you to date us before you marry us. Come in and experience the sessions, vibe and community for yourself. No strings attached, but we guarantee you’ll love us.