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A great place to train with a friendly atmosphere and encouraging community. Supportive coaches provide a very personalised approach and motivate you to improve in each session – highly recommend!
The small group PT sessions have been a game changer for getting back into strength training. Love meeting people and working out with new trainers. I’ve seen positive changes in my fitness & body since joining the 6 week kickstarter. Highly recommend!
Have been a member of many gyms over the years and this is the best for results and community spirit.
Absolutely love it.
I’m stronger than ever and really enjoying my training. The PTs and management are brilliant!
Absolutely love it.
I’m stronger than ever and really enjoying my training. The PTs and management are brilliant!
Just completed the mums 8 weeks postnatal course which has been super. Although the sessions are in small groups, the exercises are tailored to you and are carefully planned out. As a new mum getting out of the house twice a week to exercise with like minded mums where you can take your baby along has really helped give me my independence and confidence back. Thank you to Anna and Millie for being so approachable and breaking down the barrier to getting back in the gym after pregnancy. And holding baby Hugo many times! Thank you!
I love this gym! Hadn’t stepped in a gym in years before trying Instate for fear of only lifting the little weights or not doing all the movements correctly. I’ve felt nothing but valued, encouraged and supported in my fitness journey since joining! Have loved the personalised nature of the gym with people really caring that you turn up. Despite having since moved to the other side of London, I can’t imagine moving gyms and finding another of such a high quality!
I highly recommend Instate Fitness in Wandsworth
Anna and her team of coaches are very knowledgable, patient and encouraging at each session. As a member your progress is monitored and structured . A friendly environment to work out in.
Anna and her team of coaches are very knowledgable, patient and encouraging at each session. As a member your progress is monitored and structured . A friendly environment to work out in.
I have been a member since 2023. Highly recommend. Great coaches, programs and gym. I really enjoy being a member.
Absolutely love instate. The guys are all super friendly and really help with form and pushing you to keep improving. Workouts are always varied and clearly explained in every session!
Joining Instate has been fab, the team are all super attentive and really help you improve. There’s a good mix of exercises in the programme and the way it is structured helps you track progress.
